Mental health in India is a hushed topic buried under silence and stigma. Despite growing awareness, mental health issues are still often perceived as personal failings rather than legitimate health concerns. This cultural attitude leads to widespread misunderstanding, where even common conditions like anxiety and depression are misinterpreted or ignored. Unlike physical illnesses, where people readily seek medical help, mental…
Category: mental health
Impact of Social Media on Mental Health: Best Tips for Recovery
Do you know that over 53% of youth mental health is affected by the use of social media? We live in a digital world where social media plays a significant role in our daily lives but it also impacts our mental health. From children to young people (even mature adults), the influence of social media on mental well-being is undeniable. …